I think it’s safe to say that most of us try to keep our health and nutrition in mind as we live our day-to-day lives (unless it’s that week between Christmas and New Year’s, then all bets are off!)
It is so important to understand what our body needs in order to function, which is why having knowledge of our DNA and how we’re made up is crucial to maintaining a healthy lifestyle. Simply taking one little DNA test has the power to analyse and show you exactly what your body needs to thrive.
That is a lot easier said than done…until DNApal came along!
This week 3 Sided Cube CEO, Rich and Head of Client Success, Gabby chat with Vicky Godfrey, about how a DNA test can improve your health.
DNApal is offering our listeners 10% off their Health Packages. Visit https://dnapal.me/packages/ and use the ‘3SIDEDCUBE10’ coupon at checkout.
Meet Vicky
I remember just standing in Tesco in a daze thinking, I just want someone to tell me what I should eat for my DNA, and that is where the idea for my DNApal was born! Vicky Godfrey, Co-Founder, DNApal
Vicky Godfrey is the Co-Founder of DNApal and believes that prevention is better than a cure. By using DNA data to support your health and foundations, you can personalise your approach and optimise certain unique pathways in the body.
The designers of DNApal have worked carefully and creatively to bring you a DNA test that can help you live a longer, healthier life. Vicky is a strong believer in prevention over cure; she, alongside Registered Nutritional Therapist and Nutrigenomics Specialist Kate Scott, founded DNApal to help people understand their genetic makeup and how they can support themselves most efficiently.
About DNApal
Unlike most DNA tests, which can confirm anything from your family tree to your compatibility with another person, DNApal analyses the way you’re built to determine what you need to maintain a healthy lifestyle. By following the analysis of a simple cheek swab, DNApal is able to gain insights into your genetic make-up and what areas of your body may require more focus and give you accurate nutrition and lifestyle advice that’s completely unique to you.
All the advice you receive from DNApal is completely actionable, meaning any potential lifestyle changes are not difficult to understand or implement, and the results will also support you in various aspects of your life, such as:
How often you should move your body
What food you should consume more or less of
The areas of difficulty that could guide you to the food, exercise, and supplements that best suit you
In's and out's of DNApal
Supported by Science
DNApal’s advice is backed by Nutrigenomics, the study of the interaction between nutrition, lifestyle and genes
Comprehensive Analysis
In order to provide accurate results, DNApal’s testing covers more than 700,000 genetic variants, also known as single-nucleotide polymorphisms (SNPs)
Personalised Plan
DNApal’s algorithm combines your DNA and current lifestyle information to deliver over 50 different insights into your genetic blueprint, along with diet and lifestyle support that’s 100% unique to you and your body
Full Data Privacy
DNApal provides a strict processing of your DNA sample that is completely anonymous. You can also request to view your raw DNA data file at any time, as well as request to have it deleted
It really is that simple – the technology and science available to perform these types of tests is truly remarkable, and we believe in its potential to help millions around the world.
Listen to the full episode here
To hear more of the conversation with Vicky listen now using the links below!
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Published on 20 April 2023, last updated on 16 October 2024